CN: medication, suicidal thoughts
Wanting vs. Needing Music
How often do I listen to music? How loudly do I listen to music? What music am I listening to? Like many things, the answers to these questions indicate the state of my mental health. However, the question of whether I am listening to music because I want to or because I feel I need... Continue Reading →
Time – a short ramble
CN: brief mention of eating disorders and suicidal thoughts The passing of time is such an odd concept, especially when it comes to mental health. Sometimes it can feel like time is going really quickly, sometimes incredibly slowly, sometimes backwards and sometimes a mix of all. I think "jumbled" is the best way to describe... Continue Reading →
Curiosity kept me alive, but what now?
CN: Suicidal thoughts, mentions of self-harm and body image, and many unanswered questions
Do I know how I feel?
How am I feeling? This is a question that I ask myself frequently but rarely get an answer to. I know when I’m feeling something, but I often find it really hard to identify what it is, and this can be really frustrating, and sometimes distressing. Usually, I can ignore it, or I can make... Continue Reading →